WellTrack turns wearable data into a personalised daily action plan — recovery score, training load, and VO2 max forecasting for professionals who take performance seriously.
Get Started FreeA daily 0-100 score calculated from your sleep, heart rate, and training load. Know when to push and when to rest.
Tracks your weekly training volume and detects overtraining risk before it happens. Stay in the optimal zone.
See your cardiorespiratory fitness trend and a 30-day forecast. Track progress toward your fitness goals.
A personalised daily plan based on your recovery state. Math calculates the plan, AI explains why in plain English.
Recovery-adjusted calorie targets and macro tracking. Generate meal plans from your pantry ingredients.
Intelligent notifications for meals, workouts, supplements, and habits. Never miss a step in your routine.
Link Health Connect, Garmin, or Strava. WellTrack reads your sleep, heart rate, steps, and workouts automatically.
A deterministic engine calculates your recovery score, training load, and VO2 max trend using proven sports science formulas.
Every morning, receive a personalised plan — workout intensity, calorie targets, and focus areas based on how your body is recovering.
"Finally an app that tells me when to rest based on actual data, not guesswork. My training has never been more consistent."
"The recovery score changed how I approach training days. I used to push through fatigue — now I train smarter and recover faster."
"I love that the AI explains my trends in plain English. It's like having a coach who actually understands my data."
Free to download. Premium intelligence unlocked with Pro.